Wow what an experience. As a group personal trainer this was a no brainer. When I heard about fitness key and their body composition analysis clinic I straight away booked in two seperate groups of 8 to get their scans done. This took under 1 hour only to scan 8 people and sit down in a group and listen to Steve break down and explain every single part of the scan.
Not only was this all done in a very professional way but Steve also made it a lot of fun and had the attention of the entire group for the whole hour. This I feel is very important.
I have no doubt at all that Steve and his team are going to change the way people train and live their life but more importantly than anything else they will save lives by providing vital information on individuals health.
Get booking in people. You won't regret it

This is definitely a place to get excited for fitness. I joined in a Small Group with a personal trainer. It was highly motivating and I got great results by the end of it.

A very thorough and unique health and fitness analysis, and Steve is an absolute pleasure to train with. Would recommend to anyone wanting to see results! Thank you :)

The 2015 ANZAC Kokoda PNG trek organised by Steve Burden was one of the most difficult and hardest challenges that I have faced in many long years but at the same time was one of the most rewarding and uplifting experiences that I have been involved in. The training program beforehand certainly meant that I was able to complete the 10 day trek in reasonable shape, the group shopping trip meant that we all had the right gear for those conditions, and the overall planning was superb. Having 3 knowledgeable Kokoda experts on the trek giving daily briefings on the military and historical significance of each of the battle sites we passed through gave the whole experience added and significant meaning. An incredible fantastic event that will long live in my memory. Thanks Steve for your time, perseverance and effort in creating something unique. Well done.

Approximate cost: $7000

I had a scan and consultation with steve and found it to be fascinating experience. The information provided in the scan was detailed and informative. He was supportive of what I had already been doing to achieve my goals as well as offering a way forward for improvement. I will be definitely heading back for some follow up scans and advice. Thanks Steve!

Great insight into body composition and areas for improvement. Steve pointed me in the right direction in terms of what to work on in my training programs and suggested nutritionists that may be able to assist. His technology is amazing and the takeaway report is something that you will make you want to follow up to check on progress that really matters, not just a number on the bathroom scales.

Approximate cost: $40

My partner and I recently had our first Body Composition Analysis with Steve. We were absolutely blown away by the detail, and just how accurate the results seem! We were both making some fairly significant errors with our training and eating plan that were actually stopping us from achieving our goals rather than assisting us. We could have gone on for years thinking we were doing what was best for us. Steve, thank you for your genuine attentiveness during our session with you. You are an absolute wealth of knowledge and we look forward to our review sessions with some positive changes!

Being a person that does little to no formal exercise I was sceptical regarding my overall ability to tackle the Kokoda track. Within the 12 training sessions provided by Fitness Key Personal Training I managed to develop the necessary fitness and strength to not only successfully complete the track, but left feeling completely prepared to do so. There was no aspect of the track that presented a problem in regards to my ability and readiness to power through the various challenges presented. Fitness Key Personal Training definitely provided a training package that made the track a memorable and enjoyable experience from a fitness perspective.

I've been wanted to take the InBody test for a long time and finally decided to go. I've learnt so much today ! (Wished Ive wen t there earlier)Steve pointed me the right, healthy way to achieve my goal. Very friendly people.

Really happy with the service. The technology combined with Steve's knowledge of the product and fitness industry made it a great eye opening experience. You dont need to know anything about body composition terms as it is explained to you with practical ways on how to improve. I felt extremely comfortable the whole process and recommend the service to everyone. I will be using them again! Thanks heaps Steve!