Thank you for the self-hypnosis course for overcoming anxiety. Right from the first module after watching the first video and listening to the first hypnotic download, I noticed myself using the aware technique when I would get anxious. I saw huge changes in myself in the following weeks after going through the 2nd, 3rd and 4 th models. This course has opened up a new world. Having been one of many people who previously lives in fear of panic attacks I can honestly say the course have changed my life.