“They really focused on pelvic floor, all round workouts and were extremely encouraging. They were amazing with the babies and kids too.”…
“I've had an excellent experience at Nemesis MMA, they have a good facility as well as an MMA cage, and ring to spar in. The instructors are fantastic”…
“Fantastic way to get fit, stay active and have fun. They cater for all fitness levels and make each class fun and unique. ”…
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