Helen’s outdoor sessions are geared for all shapes, sizes and levels of fitness. It doesn’t matter where you sit on the scale, you will get the res...
Love being outdoors so Helen's bootcamp suited me three days at the park and three at the beach its never the same thing she makes you feel welcome...
I was looking for an alternative to the gym and decided to join Kappatalize Fitness. I have trained with Helen since 2011 and haven’t looked back!...