4 reviews about Les Posen Psychologist

verified email - 16 Sep 2021

Les helped me get back to flying after 10 years of a flying phobia brought on by panic attacks.
Patient, calm and serene.
A great pleasure to work with.

14 Sep 2020

At 23, I developed an intense fear of flying after a one off panic attack on a plane. At the time, anxiety (GAD) was taking over my life, but it was my fear of flying that heavily began to impact my ability to work, enjoy life, and of course - travel. When I found Les, we worked closely, and quickly, as I had a compulsory upcoming work trip that I didn't have a lot of notice for.

We had probably 10-12 sessions in a little over a month. I'd been to psychs for GAD before, and had been given valium to try and help me get on a plane, but the meds never reduced my panic enough to make the experience bearable. I missed flights, sitting at the gate, completely paralysed.

At first, I was a little skeptical with the first couple sessions, given that the approach was different than the CBT sessions I was used to. But I can honestly say working with Les completely shifted my perspective on how I approach - not only flying - but stressful and intense situations in work and life.

After the sessions, I got on the plane, no panic attack, no trembling, no tears. I felt empowered. I had done all the work, and I was so proud.

I'd be lying if I said the work wasn't, at times, hard, or confronting, or challenging. But if you're willing to put in the work, it is so incredibly worth it. Thank you Les!

05 Feb 2016

My mother had severe claustrophobia and flight avoidance for 20+ years and Les resolved this in approx 6 to 8 sessions. As a psychiatric clinician I searched high and wide for someone to help my mum to fly overseas without anxiety and am very grateful mum could get through this. Thank you. The flight simulators and equipnment were key to systematic desensitisation and management of her anxiety

verified email - 09 May 2009

Les is a world authority on treating phobias, particularly fear of flying. He is a patient, professional and highly skilled practitioner who makes you feel confident in overcoming whatever it is that disturbs you. He has an amazing success rate and is highly respected in his field. His fees are also mostly rebatable from medicare.

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